Thursday, October 16, 2014
Loco Motion
On Tuesday we did the Loco Motion for fitness. It was OK. I felt like shiho and I were the only ones who were trying. A lot of people would sit down or go outside for a few minutes or push themselves too hard that they can't go through the whole minute or the whole 30 seconds. We pushed ourselves the whole minute/30 seconds and even now, two days later, my legs are still sore. Going up the stairs and even going to the bathroom kills my legs!
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You have always been great about pushing yourself and each other through fitness. I am wondering how you got that way? How can we help others understand or see what you do?
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