Beep test

For fitness we did the beep test again. I actually kinda wanted to do the hill run but that's ok. The beep test was fine I beat my score from last time by .4 so that was good. I wasn't expecting my fitness to be way better because it's only been a month but what's important is that I'm improving. Here are my scores:

Beep test-9.4

T-test-12

Body Bridge-1.18

Vertical-30

Balance Board thing-5

Push ups-20

the flexibility one-5

Here are some pictures that I took

This is me proving that I got a 5 by showing that I cal touch the wall with my full hands. I'm flexible because I'm pretty hyper mobile.

These are pictures of when I started the plank and when I finished. In the first picture it says 14:58 and in the second it says 13:40 so that shows that I did plank for a minute and 18 seconds

fitness is fun YULIA and I had a great time but next beep test I want to beat my all time record

Interim report

     We aren't that far into the year yet but I think I have been doing well so far. Honestly I do try to bring the same level of energy as last year but it could use some work. Last year's class was different so now we're kinda just figuring out what this new class needs to be successful and so we could all help each other do better. I think I still do bring energy to the class but it is something I know I want to get better at. I try hard during class and I also try to stay fit when we aren't in school. At home I eat healthy but I love chocolate and sweet stuff but not candy so I don't always eat healthy I eat chocolate too because I think it's bad to deprive yourself. So far I think I deserve a G.