April 26

Today i did the hill run because the hill that we went to last time is right beside my house. This time instead of running for 20 minutes, i ran for 31! Im actually really mad because i was gonna run longer but this guy pulls up to the side of the road and starts peeing? I just left because thats so disgusting why would he do that theres a tim hortons starbucks mcdonalds and other places like 5 minutes away and he was in a car too like did he really had to pee right where i was running? So that ruined my run but whatever i still got really tired and im proud that i did a fitnessy type activity the day after having a fitness friday.

       

                   

               

       

April 25

Yesterday was fitness friday and we went to the lower field. I thought it wouldnt be fun without yulia or nicole but i actually had a lot of fun! Isually i pace myself so i can go the whole fitness without stopping but yesterday i could try and run as fast as i could! Katherine gulshan harina and shiho ran really fast!

April 17

On april 17th we had a choice day. Shiho and i didnt like any of the choices and we knew we wouldnt have fun if we played any of them and mr neufeld showed us his tweet that said something like things turn out best for those who make the best of the way things turn out, so we went for a run because we knew we would get a better workout! Then after school i swam laps for an hour in fleetwood.

Hill run

On the 11th we did the hill run but this time it was a different place. It was really tiring and a lot harder than i expected. On the first lap i ran way too fast and got really tired but after that i slowed down to pace my self. Each lap took us about 2 minutes or a bit more and by the end we did about 8. Shiho and i decided to jog back to the school. During the run i kept telling all my friemds who were running with my and past me to smile because it tricks your body into thinking youre actually enjoying and you do better! 

Community run 💵

We finally did the community run! I was really proud of myself because i ran the whole time without stopping or walking!! I think i did well at pacing but next time i want to run a bit faster. My time was 23:26.

Speedball

This was the first day i played speedball. It was a really high intensity gane and I got super tired my legs are sore today!! Yulia and I went to the equipnent room to help mr neufeld bring the soccer balls to the field because we noticed no one else was bringing any equipment up. I think I need to work on realizing that its just a game and it doesnt matter if the team wins or loses, I should focus on how to make the class enjoyable for everyone because i get really competitive against the other team and i just want to beat the other team really badly

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