Thursday

On thursday shiho, yulia and i did some workouts to get stronger. We did a few workouts from a fitness instructor/youtuber named cassey ho. Sometimes i follow her series'. Next time I do this, I want to waste less time figuring out what exercise to do so we can do more than just do videos and I also think that we should use up more space instead of being so close together so we have more room. You can go on Shiho or Yulia's blog to see a video of us doing burpees.

(The eagle abs and the criss cross' were really hard and my stomach was sore the next day.)

 Me after that