Beep test-8.6
T-test-12.9
Body bridge-1 min
Height-290
Sit and reach-5
Balance-8
Push ups-10
I did pretty much the same as last time for everything except the beep test. I did way worse than last time and it was my fault. It was a monday and i didnt get enough sleep and i didnt eat a proper lunch. Usually i have a banana before fitness but i ate junk food for lunch this time oh well we learn from our mistakes!!
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