Sunday, October 13, 2013

Saturday, October 12, 2013

October 12

Shiho&i went running at goldstone park this morning. Shiho used an interval app and i used the zombies run app.

October 11

It was fitness friday and we did the community run. My friends&i chose the jogging group and i was in front and yulia was following me and the rest were following yulia and i accidentally fillowed these guys who were doing the running way so we ended up going the running path. oops. I thought it was really fun though!!

Tuesday, October 1, 2013

September 27

That day was fitness and we did the loco motion one. I had a lot of fun doing it with my friends and we encouraged each other to keep going and finish it. Other people finished at 5 but we went all the way to 0! I kept slipping when I did the push ups because everyone was sweating a lot and that was really gross but also good that we sweat a lot. The next day my arms, chest, abs area, and legs were sore!!




September 17

On September 17 for fitness we did the Pond Run. Near the beginning we ran past some girls who said behind our backs that we were going to get tired right away and they thought we couldn't hear them but we did. It's ok because we ended up lapping them 4 times! The pond run isn't my favourite fitness but I kept telling myself that I like it and it went by quickly.